Tag Archives: yoga

Pregancy and diet

Pregancy and diet

Guest blogger, Vanessa, discusses her babymoon at Club Med Columbus Isle. There, she discovers the Club Med Diet and wonders…”Pregnancy and dieting typically do not go hand in hand. Isn’t...
How to Lose Belly Fat Through Yoga

How to Lose Belly Fat Through Yoga

If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. Find out how to lose weight through yoga with help from a yoga instructor...